A Mindful Approach to Setting Intentions and Goals for the New Year: Let's Make It Happen, Friend!
Hey there, friend! As we stand on the threshold of a brand new year, it's only natural to feel a surge of excitement and anticipation....
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tlynnpearson
Nov 17, 20233 min read
Finding Balance: A Guide for Busy People to Beat Stress with Mindfulness
In today's busy world, many women, like myself, often find ourselves trying to do it all—managing work, family, and everything in...
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tlynnpearson
Jul 4, 20233 min read
Free Your Mind and Body Through Mindfulness
It feels like everything is moving so fast. It's easy to feel trapped in a never-ending cycle or hamster wheel of distractions and...
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