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tlynnpearsonDec 25, 20233 minA Mindful Approach to Setting Intentions and Goals for the New Year: Let's Make It Happen, Friend!Hey there, friend! As we stand on the threshold of a brand new year, it's only natural to feel a surge of excitement and anticipation....
tlynnpearsonNov 17, 20233 minFinding Balance: A Guide for Busy People to Beat Stress with MindfulnessIn today's busy world, many women, like myself, often find ourselves trying to do it all—managing work, family, and everything in...