Tracey Lynn Pearson, LIMHPJul 43 minFree Your Mind and Body Through Mindfulness It feels like everything is moving so fast. It's easy to feel trapped in a never-ending cycle or hamster wheel of distractions and...
tlynnpearsonFeb 8, 20223 minThe Busy Person's Solution to Living MindfullyIf you’re juggling responsibilities at home and work, it can be difficult to carve out time to sit down and meditate. While you’re trying...
Tracey Lynn Pearson, LIMHPNov 1, 20212 minGratitude November - 10 Ways Gratitude Enhances Your LifeWhy gratitude is so important. tlpearson.co is sharing gratitude resources free all month.
