MIND, BODY, SOUL

01 MENTAL HEALTH THERAPY
02 SOMATIC THERAPY
03 MINDFULNESS COACHING
04 HYNOTHERAPY
MINDFUL RESOURCES

TRANSFORMATIVE WELLNESS TALKS
Empower your team with our mindfulness education and training, tailored specifically for corporations and businesses to enhance focus, resilience, and well-being. Our practical sessions provide tools to reduce stress, boost productivity, and create a healthier, more engaged workplace environment


GET THE APP
Discover a holistic approach to self-care with our mindfulness coaching app, offering free access to guided meditations, mini courses, and insightful blog posts. Elevate your well-being with tools designed to help you live more mindfully, reduce stress, and find balance in your everyday life.
Download the APP

JOIN A LIVE or ONLINE CLASS
Join our one-hour Restorative Yoga class at Enderveen Wellness in Omaha (1st & 3rd Mondays) or online (2nd & 4th Mondays) to release tension and restore balance. Through gentle poses and deep breathing, you’ll leave feeling refreshed, rejuvenated, and ready to face the week ahead.
1st & 3rd Monday at 7 PM
3015 North 90th Street, Omaha NE 68134
2nd & 4th Monday at 7 PM - Online
In-person: $20, Online: $15.