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Peaceful Pause Meditation Class

Pause, Breathe, Thrive: A weekly meditation class to discover calm amid life's demands.

  • 8790 F Street #202, Omaha, NE, USA

Service Description

In the whirlwind of our daily lives, uncovering moments of calm can feel like a rare treasure. 'Peaceful Pause' invites you to embrace a half-hour sanctuary each week—a dedicated time to release tension, reconnect with your breath, and nurture a profound sense of inner peace. Facilitated by seasoned guides, this meditation class welcomes participants of all levels, from beginners to seasoned practitioners. Through guided breathwork, gentle movement, and mindfulness meditation, 'Peaceful Pause' offers a rejuvenating experience that transcends the ordinary. Embark on a weekly journey where you can center yourself, let go of stress, and foster a greater sense of well-being. 'Peaceful Pause' is more than just a class; it's a community committed to helping you thrive in the midst of life's demands. Join us and make 'Peaceful Pause' a cherished part of your routine. Your path to tranquility begins here.


Upcoming Sessions


Contact Details

  • 8790 F Street #202, Omaha, NE, USA

    313-524-2256

    info@mindfullyrefreshed.com


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