top of page

Sun, Mar 24


Mindfully Refreshed at Modern Work

Gentle Yoga for Persons with Disabilities

This 40-minute class is specifically tailored for persons with intellectual disabilities. It focuses on learning the concepts of grounding, expansion, rhythm, and balance by practicing slow and gentle yoga positions. A caregiver may accompany the participant during the session if preferred.

Registration is closed
See other events
Gentle Yoga for Persons with Disabilities
Gentle Yoga for Persons with Disabilities

Time & Location

Mar 24, 2024, 9:00 AM – 9:40 AM

Mindfully Refreshed at Modern Work, 8790 F St, Omaha, NE 68127, USA

About the event

Yoga can be beneficial for individuals with disabilities or chronic health conditions through both the physical postures and breathwork. Each pose can be modified or adapted to meet the needs of the student. Yoga asanas can be performed while seated in a chair or wheelchair.


  • Gentle Yoga Class

    +$0.25 service fee
    Sale ended



Share this event

bottom of page