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Sun, Mar 24
|Mindfully Refreshed at Modern Work
Gentle Yoga for Persons with Disabilities
This 40-minute class is specifically tailored for persons with intellectual disabilities. It focuses on learning the concepts of grounding, expansion, rhythm, and balance by practicing slow and gentle yoga positions. A caregiver may accompany the participant during the session if preferred.
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Time & Location
Mar 24, 2024, 9:00 AM – 9:40 AM
Mindfully Refreshed at Modern Work, 8790 F St, Omaha, NE 68127, USA
About the event
Yoga can be beneficial for individuals with disabilities or chronic health conditions through both the physical postures and breathwork. Each pose can be modified or adapted to meet the needs of the student. Yoga asanas can be performed while seated in a chair or wheelchair.
Tickets
Gentle Yoga Class
$10.00+$0.25 service feeSale ended
Total
$0.00
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